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Three very powerful drinks for losing weight in just seven days

Drink with flaxseed which melts the pounds and also cleanses the body

From the flaxseed is made a drink that helps a healthy way to lose excess weight, and thus helps in maintaining desired body weight.

Recommended by many nutritionists, this drink is a great and useful for people suffering from gastritis, stomach ulcers, haemorrhoids and frequent hard and irregular stools.

Why is that?

Flaxseed helps in digestion and absorption of certain constituents of the food easier to clean the intestines and also supplies the body with lecithin. The fatty acids include flaxseed in itself is required to activate the sebaceous cells in the body that help to melt the excess fat in the body.

How to make a powerful potion for fat loss and cleansing the body?

3 tablespoons coated with 1 litre of boiling hot water leave them for 12 hours, the best time is overnight. Use a thermos or pot with lid. Filter the water from flaxseed using a strainer. The resulting beverage will be mucous and dense content.

How should be taken?

Water with flaxseed usually is consumed in 1 day, 4 times a day, and 30 minutes before each meal.

Repeat 10 days and then pause for 10 days and again extended.

This procedure is good to apply 3-5 times a year in order to gain the desired results.

Tips:

  • –              It is necessary to drink plenty of water during drinking of this beverage.
  • –              This is just an additional way that you can lose weight.
  • –              If you want faster results to consume flaxseed for breakfast in yoghurt or on your salad at dinner, also the flaxseed you can use as a dessert sweetened with 1 teaspoon honey.
  • This drink is not recommended for:
  • –              People that have problems with the liver.
  • –              In the case of kidney stone.

The magic ingredient – banana

Everyone who at least once tried, they know what effort is needed to get a body from your dream.

It is obvious that diet and exercise are the real solutions, but no one can accuse you because you want faster results that require less effort.

Made from ingredients that can be easily procured, this totally natural drink, in just a seven days can reduce fat on the stomach.

Bananas not only can help in detoxification – when combined with flaxseed, they can help you tighten and stomach.

Ingredients:

  •           1 banana,
  •           1 orange,
  •           Half cup yoghurt with low-fat content,
  •           1 tablespoon of coconut oil,
  •           Pinch ginger,
  •           2 tablespoons of flaxseed,
  •           2 tablespoons whey powder.

Preparation:

All the ingredients put into a blender, then drink the mixture.

Green tea mixture

Ingredients:

  •  Green tea,
  •  Bay leaf.
  • Cinnamon,

Preparation:

Boil 800 ml of water and remove from the fire, add 1 stick cinnamon, bay leaves and 3 flat tablespoons green tea. Cover and let stand 15 minutes, then strain.

How to use:

When it comes to metabolism, it is important to know that most of its acceleration time is early morning, just after waking. So drink the first cup of this tea on an empty stomach.

The second cup you can drink just after breakfast, and the third night shortly before sleep.

With three cups of this tea, a day will significantly lose weight, especially in critical areas such as the abdomen, thighs and buttocks, and the first results are visible after one week.

Those who have tried this tea say they felt better after the first 24 hours, their flatulence disappeared, and after only a week on average lose about 8 inches from the waist.

All ingredients of this drink great to burn fat and boost metabolism and are recommended despite this tea to adjust the diet and physical activity to bring complete results.

Sources & References:

healthyfoodteam.com

mladi.ams.mk

hajdpark.mk